Also known as Palmaria palmata, Dilsk, Red Dulse, Sol, and Sea Lettuce. It is considered a red algae.
We think it makes a great addition to soups and stews, being rich in minerals, protein, and imparting a slightly salty flavour.
Dulse has been a popular snack food in the places near where it grows. The earliest record of its use is by St Columba’s monks 1400 years ago.
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