Why I Don’t Use Sunscreen… and No I Don’t Burn.

A Google search for sunscreen safety reveals a plethora of articles for, and against, the use of sunscreen. The debate covers three main areas: potentially carcinogenic ingredients, vitamin D deficiency, and inadequate protection. Carcinogenic ingredients “Free radicals” or reactive oxygen species (ROS) increase in the skin with the use of certain sunscreen ingredients . This

Continue reading »

Plastics and Health

childrens toy plastic keys

The impact of plastics and other chemicals on our health are making it into the mainstream news, substantiating what many in holistic healthcare have been saying (and ridiculed for) for years about plastic and health. Now we have even more reasons to buy our food in the packages mother nature made. What have we learned?

Continue reading »